I am creating an open source wiki that uses forms to submit data to the tables and to change images and whatnot.

Here is the problem ... when someone enters a record everything works great but if you hit refresh after entering the record it puts it in a second time and again for every refresh after.

Any thoughts?

This is only a problem because I like to have the forms and the table in the same php file to reduce the number of files making up the site.

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Check for the record existing before inserting it

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